This workshop is not about high-speed shooting or complicated settings. It’s about using your camera as a deliberate tool to stop, breathe, and observe the world with intentional clarity.

What Will You Experience?
The Quiet Eye Method guides you to leave "autopilot" behind and engage your senses fully, with a focus on deeply observing the beauty of creation.

The Benefits
Stress Reduction: Experience a powerful, intentional sensory slow-down that anchors you completely in the peaceful present moment.

Restorative Focus: Learn techniques to quiet the mind's constant chatter by directing your attention wholly to light, texture, and composition.

Deeper Connection: Discover profound, often-missed beauty in your daily environment, enhancing your appreciation and sense of connection to the little things long after the workshop ends.

The Guiding Principle: Stop rushing. Start seeing.

If you are seeking a practical, creative way to use your camera as a tool for supporting restorative mental health, this is the perfect workshop for you.